6 May 2024 • In a groundbreaking investigation, a multi-decade study across three major US cohorts delved into the relationship between melatonin supplements and the risk of type 2 diabetes and cardiovascular disease.

With over 160,000 participants scrutinized, results reveal no substantial links between regular melatonin usage and the incidence of either condition. Despite a surge in melatonin supplement popularity, hitting rates of 4% or higher in recent years, this study challenges assumptions about its impact on diabetes and heart health.

Source: The Lancet | Read full story